Other · Nutrition facts

Pain Complet Aux Trois Céréales: Seigle, Avoine Et Orge

199 kcal per 100 g, with 5 g protein, 32.6 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 100g
High fiber
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Pain Complet Aux Trois Céréales: Seigle, Avoine Et OrgeNutri-Score ACompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
5 g
Protein
12% of calories
32.6 g
Carbs
77% of calories
2.1 g
Fat
11% of calories
Macro split
Protein 12%Carbs 77%Fat 11%

Nutrition facts

per 100 g
Fiber12.3g44% DV
Sugar3.3g
Saturated fat0.4g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000446001735 · Data last verified:

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4000446001735

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Common questions

How many calories are in Pain Complet Aux Trois Céréales: Seigle, Avoine Et Orge?

Pain Complet Aux Trois Céréales: Seigle, Avoine Et Orge by Mestemacher has 199 kcal per 100 g. One serving (100 g) is about 199 kcal.

How much protein is in Pain Complet Aux Trois Céréales: Seigle, Avoine Et Orge?

Pain Complet Aux Trois Céréales: Seigle, Avoine Et Orge contains 5 g of protein per 100 g — about 5 g per 100 g serving.

Is Pain Complet Aux Trois Céréales: Seigle, Avoine Et Orge high in carbs?

Yes — carbohydrates provide 77% of its calories (32.6 g per 100 g, of which 3.3 g is sugar). It also delivers 12.3 g of fiber.

Is Pain Complet Aux Trois Céréales: Seigle, Avoine Et Orge a good source of fiber?

It provides 12.3 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Why does Pain Complet Aux Trois Céréales: Seigle, Avoine Et Orge have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (12.3 g). Overall that places it in band A.

How much Pain Complet Aux Trois Céréales: Seigle, Avoine Et Orge is 100 calories?

About 50 g of Pain Complet Aux Trois Céréales: Seigle, Avoine Et Orge equals 100 kcal.

Is Pain Complet Aux Trois Céréales: Seigle, Avoine Et Orge high in sugar or fat?

Per 100 g it has 3.3 g sugar and 2.1 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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