Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000446013400 · Data last verified:
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Common questions
How many calories are in Pane Pema Fitness?
Pane Pema Fitness by Mestemacher has 184 kcal per 100 g.
How much protein is in Pane Pema Fitness?
Pane Pema Fitness contains 5.9 g of protein per 100 g.
Is Pane Pema Fitness high in carbs?
Yes — carbohydrates provide 78% of its calories (32.3 g per 100 g, of which 4.9 g is sugar). It also delivers 9.4 g of fiber.
Is Pane Pema Fitness high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Pane Pema Fitness a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Pane Pema Fitness have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (9.4 g). Overall that places it in band B.
How much Pane Pema Fitness is 100 calories?
About 54 g of Pane Pema Fitness equals 100 kcal.
Is Pane Pema Fitness high in sugar or fat?
Per 100 g it has 4.9 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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