Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000446001315 · Data last verified:
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Common questions
How many calories are in Mestemacher Premium Vollkorn Brotkorb?
Mestemacher Premium Vollkorn Brotkorb by Mestemacher has 185 kcal per 100 g. One serving (100 g) is about 185 kcal.
How much protein is in Mestemacher Premium Vollkorn Brotkorb?
Mestemacher Premium Vollkorn Brotkorb contains 5.9 g of protein per 100 g — about 5.9 g per 100 g serving.
Is Mestemacher Premium Vollkorn Brotkorb high in carbs?
Yes — carbohydrates provide 78% of its calories (32.3 g per 100 g, of which 4.9 g is sugar). It also delivers 9.4 g of fiber.
Is Mestemacher Premium Vollkorn Brotkorb high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Mestemacher Premium Vollkorn Brotkorb a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Mestemacher Premium Vollkorn Brotkorb have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (9.4 g). Overall that places it in band B.
How much Mestemacher Premium Vollkorn Brotkorb is 100 calories?
About 54 g of Mestemacher Premium Vollkorn Brotkorb equals 100 kcal.
Is Mestemacher Premium Vollkorn Brotkorb high in sugar or fat?
Per 100 g it has 4.9 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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