Fruits · Nutrition facts

Muesli Fruits Raisins Abricots Pommes Noix De Coco

354 kcal per 100 g, with 9.7 g protein, 61 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Muesli Fruits Raisins Abricots Pommes Noix De CocoNutri-Score ACompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
9.7 g
Protein
12% of calories
61 g
Carbs
74% of calories
5.4 g
Fat
14% of calories
Macro split
Protein 12%Carbs 74%Fat 14%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar15g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium397.3mg8% DV
Calcium37.4mg3% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421557920240 · Data last verified:

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3421557920240

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Common questions

How many calories are in Muesli Fruits Raisins Abricots Pommes Noix De Coco?

Muesli Fruits Raisins Abricots Pommes Noix De Coco by Grillon d'Or has 354 kcal per 100 g.

How much protein is in Muesli Fruits Raisins Abricots Pommes Noix De Coco?

Muesli Fruits Raisins Abricots Pommes Noix De Coco contains 9.7 g of protein per 100 g.

Is Muesli Fruits Raisins Abricots Pommes Noix De Coco high in carbs?

Yes — carbohydrates provide 74% of its calories (61 g per 100 g, of which 15 g is sugar). It also delivers 11 g of fiber.

Is Muesli Fruits Raisins Abricots Pommes Noix De Coco high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Is Muesli Fruits Raisins Abricots Pommes Noix De Coco low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Muesli Fruits Raisins Abricots Pommes Noix De Coco a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Muesli Fruits Raisins Abricots Pommes Noix De Coco have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (15 g); points in favor come from fiber (11 g), protein (9.7 g). Overall that places it in band A.

How much Muesli Fruits Raisins Abricots Pommes Noix De Coco is 100 calories?

About 28 g of Muesli Fruits Raisins Abricots Pommes Noix De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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