Fruits · Nutrition facts

Muesli Fruits Et Noixraisins, Noisettes, Noix De Coco

372 kcal per 100 g, with 9.4 g protein, 62 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 40 g (40 g)
Good proteinCalorie denseHigh fiberPotassium
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Muesli Fruits Et Noixraisins, Noisettes, Noix De CocoNutri-Score ACompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
9.4 g
Protein
11% of calories
62 g
Carbs
71% of calories
7.3 g
Fat
18% of calories
Macro split
Protein 11%Carbs 71%Fat 18%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar16g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium422.4mg9% DV
Calcium43.2mg3% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710494187 · Data last verified:

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Common questions

How many calories are in Muesli Fruits Et Noixraisins, Noisettes, Noix De Coco?

Muesli Fruits Et Noixraisins, Noisettes, Noix De Coco by Auchan Bio has 372 kcal per 100 g. One serving (40 g) is about 149 kcal.

How much protein is in Muesli Fruits Et Noixraisins, Noisettes, Noix De Coco?

Muesli Fruits Et Noixraisins, Noisettes, Noix De Coco contains 9.4 g of protein per 100 g — about 3.8 g per 40 g serving.

Is Muesli Fruits Et Noixraisins, Noisettes, Noix De Coco high in carbs?

Yes — carbohydrates provide 71% of its calories (62 g per 100 g, of which 16 g is sugar). It also delivers 11 g of fiber.

Is Muesli Fruits Et Noixraisins, Noisettes, Noix De Coco high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Muesli Fruits Et Noixraisins, Noisettes, Noix De Coco low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Muesli Fruits Et Noixraisins, Noisettes, Noix De Coco a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Muesli Fruits Et Noixraisins, Noisettes, Noix De Coco have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (16 g); points in favor come from fiber (11 g), protein (9.4 g). Overall that places it in band A.

How much Muesli Fruits Et Noixraisins, Noisettes, Noix De Coco is 100 calories?

About 27 g of Muesli Fruits Et Noixraisins, Noisettes, Noix De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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