Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071406400 · Data last verified:
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Common questions
How many calories are in Muesli Céréales Complètes, Fruits Et Graines?
Muesli Céréales Complètes, Fruits Et Graines by Carrefour, En Cuisine has 364 kcal per 100 g.
How much protein is in Muesli Céréales Complètes, Fruits Et Graines?
Muesli Céréales Complètes, Fruits Et Graines contains 8.9 g of protein per 100 g.
Is Muesli Céréales Complètes, Fruits Et Graines low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Muesli Céréales Complètes, Fruits Et Graines a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Muesli Céréales Complètes, Fruits Et Graines have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (14 g), saturated fat (4.1 g); points in favor come from fiber (9.6 g), protein (8.9 g). Overall that places it in band B.
How much Muesli Céréales Complètes, Fruits Et Graines is 100 calories?
About 27 g of Muesli Céréales Complètes, Fruits Et Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muesli Céréales Complètes, Fruits Et Graines high in calories?
Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
Is Muesli Céréales Complètes, Fruits Et Graines a good source of potassium?
It is a moderate source: 397.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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