Dairy & Eggs · Nutrition facts

Творог Деревенский

163 kcal per 100 g, with 15.3 g protein, 3.6 g carbs and 9.7 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Творог ДеревенскийNutri-Score CCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
15.3 g
Protein
38% of calories
3.6 g
Carbs
9% of calories
9.7 g
Fat
53% of calories
Macro split
Protein 38%Carbs 9%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.1g
Saturated fat6.3g32% DV
Cholesterol2.5mg1% DV
Sodium40mg2% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4030011180282 · Data last verified:

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4030011180282

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Common questions

How many calories are in Творог Деревенский?

Творог Деревенский by Milochka, Милочка has 163 kcal per 100 g.

How much protein is in Творог Деревенский?

Творог Деревенский contains 15.3 g of protein per 100 g.

Is Творог Деревенский a good source of protein?

Yes — 15.3 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Творог Деревенский keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Творог Деревенский high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Творог Деревенский low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Творог Деревенский have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g); points in favor come from protein (15.3 g). Overall that places it in band C.

How much Творог Деревенский is 100 calories?

About 61 g of Творог Деревенский equals 100 kcal.

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