Dairy & Eggs · Nutrition facts

Körniger Frischkäse 33 % Fett

145 kcal per 100 g, with 14 g protein, 2 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 250 g
Good proteinLow carb
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Körniger Frischkäse 33 % FettNutri-Score BCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
14 g
Protein
39% of calories
2 g
Carbs
6% of calories
9 g
Fat
55% of calories
Macro split
Protein 39%Carbs 6%Fat 55%

Nutrition facts

per 100 g
Sugar2g
Saturated fat5.9g30% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4032549018105 · Data last verified:

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4032549018105

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Common questions

How many calories are in Körniger Frischkäse 33 % Fett?

Körniger Frischkäse 33 % Fett by DOVGAN Family, Dovgan has 145 kcal per 100 g. One serving (250 g) is about 362 kcal.

How much protein is in Körniger Frischkäse 33 % Fett?

Körniger Frischkäse 33 % Fett contains 14 g of protein per 100 g — about 35 g per 250 g serving.

Is Körniger Frischkäse 33 % Fett a good source of protein?

Yes — 14 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Körniger Frischkäse 33 % Fett keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Körniger Frischkäse 33 % Fett high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Körniger Frischkäse 33 % Fett low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Körniger Frischkäse 33 % Fett have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g); points in favor come from protein (14 g). Overall that places it in band B.

How much Körniger Frischkäse 33 % Fett is 100 calories?

About 69 g of Körniger Frischkäse 33 % Fett equals 100 kcal.

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