Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045357010780 · Data last verified:
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Common questions
How many calories are in Gouda Leicht Und Allgaeuer Milch?
Gouda Leicht Und Allgaeuer Milch by Milkana, Savencia has 162 kcal per 100 g.
How much protein is in Gouda Leicht Und Allgaeuer Milch?
Gouda Leicht Und Allgaeuer Milch contains 15 g of protein per 100 g.
Is Gouda Leicht Und Allgaeuer Milch a good source of protein?
Yes — 15 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Gouda Leicht Und Allgaeuer Milch keto-friendly?
With 5 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gouda Leicht Und Allgaeuer Milch high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Gouda Leicht Und Allgaeuer Milch high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Gouda Leicht Und Allgaeuer Milch have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (920 mg); points in favor come from protein (15 g). Overall that places it in band D.
How much Gouda Leicht Und Allgaeuer Milch is 100 calories?
About 62 g of Gouda Leicht Und Allgaeuer Milch equals 100 kcal.
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