Dairy & Eggs · Nutrition facts

Mozzarella Cheese Shredded

by Westacre Dairy

166 kcal per 100 g, with 25.6 g protein, 8.4 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1 portion (25 g)
High proteinCalcium rich
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Mozzarella Cheese ShreddedNutri-Score CCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
25.6 g
Protein
39% of calories
8.4 g
Carbs
13% of calories
14 g
Fat
48% of calories
Macro split
Protein 39%Carbs 13%Fat 48%

Nutrition facts

per 100 g
Saturated fat10g50% DV
Sodium448mg19% DV
Calcium212mg16% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088700355978 · Data last verified:

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Barcode

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4088700355978

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Common questions

How many calories are in Mozzarella Cheese Shredded?

Mozzarella Cheese Shredded by Westacre Dairy has 166 kcal per 100 g. One serving (25 g) is about 42 kcal.

How much protein is in Mozzarella Cheese Shredded?

Mozzarella Cheese Shredded contains 25.6 g of protein per 100 g — about 6.4 g per 25 g serving.

Is Mozzarella Cheese Shredded a good source of protein?

Yes — 25.6 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Mozzarella Cheese Shredded high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Mozzarella Cheese Shredded have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (448 mg); points in favor come from protein (25.6 g). Overall that places it in band C.

How much Mozzarella Cheese Shredded is 100 calories?

About 60 g of Mozzarella Cheese Shredded equals 100 kcal.

Is Mozzarella Cheese Shredded a good source of calcium?

It is a moderate source: 212 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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