Fish & Seafood · Nutrition facts

Makrelenfilets

365 kcal per 100 g, with 12 g protein, 0.5 g carbs and 35 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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MakrelenfiletsNutri-Score CCompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
13% of calories
0.5 g
Carbs
1% of calories
35 g
Fat
86% of calories
Macro split
Protein 13%Carbs 1%Fat 86%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat3.6g18% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458086646 · Data last verified:

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4061458086646

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Common questions

How many calories are in Makrelenfilets?

Makrelenfilets by Almare Seafood has 365 kcal per 100 g.

How much protein is in Makrelenfilets?

Makrelenfilets contains 12 g of protein per 100 g.

Is Makrelenfilets a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Makrelenfilets keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Makrelenfilets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), saturated fat (3.6 g); points in favor come from protein (12 g). Overall that places it in band C.

How much Makrelenfilets is 100 calories?

About 27 g of Makrelenfilets equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Makrelenfilets high in calories?

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Is Makrelenfilets high in sugar or fat?

Per 100 g it has 0.5 g sugar and 35 g fat (3.6 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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