Carrefour Extra Salade Thon Cocktail

Carrefour Extra Salade Thon Cocktail by Carrefour has 333 kcal per 100 g.

Carrefour Extra Salade Thon Cocktail contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

With 3.6 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (12 g). Overall that places it in band C.

About 30 g of Carrefour Extra Salade Thon Cocktail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.7 g sugar and 30 g fat (2.6 g saturated). Fat provides 82% of its calories, so portion size matters most here.