Salade De Thon Mayonnaise

Salade De Thon Mayonnaise by Carrefour has 368 kcal per 100 g.

Salade De Thon Mayonnaise contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

With 3 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (3 g), sodium (520 mg); points in favor come from protein (12 g). Overall that places it in band C.

About 27 g of Salade De Thon Mayonnaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.