Fish & Seafood · Nutrition facts

Maquereau Aux Petits Legumes

357 kcal per 100 g, with 9.6 g protein, 0.8 g carbs and 35 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Maquereau Aux Petits LegumesNutri-Score CCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
9.6 g
Protein
11% of calories
0.8 g
Carbs
1% of calories
35 g
Fat
88% of calories
Macro split
Protein 11%Carbs 1%Fat 88%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0g
Saturated fat6.9g34% DV
Cholesterol26.8mg9% DV
Sodium440mg19% DV
Potassium226.3mg5% DV
Calcium5.6mg0% DV
Iron0.3mg2% DV
Vitamin C8.2mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410363020303 · Data last verified:

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5410363020303

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Common questions

How many calories are in Maquereau Aux Petits Legumes?

Maquereau Aux Petits Legumes by Imperial has 357 kcal per 100 g.

How much protein is in Maquereau Aux Petits Legumes?

Maquereau Aux Petits Legumes contains 9.6 g of protein per 100 g.

Is Maquereau Aux Petits Legumes keto-friendly?

With 0.8 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Maquereau Aux Petits Legumes high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Maquereau Aux Petits Legumes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (6.9 g), sodium (440 mg); points in favor come from protein (9.6 g). Overall that places it in band C.

How much Maquereau Aux Petits Legumes is 100 calories?

About 28 g of Maquereau Aux Petits Legumes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Maquereau Aux Petits Legumes high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Maquereau Aux Petits Legumes a good source of vitamin C?

It is a moderate source: 8.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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