Fish & Seafood · Nutrition facts

Anchovis - Provencial

353 kcal per 100 g, with 11.3 g protein, 0.4 g carbs and 34 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Anchovis - ProvencialNutri-Score CCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
11.3 g
Protein
13% of calories
0.4 g
Carbs
0% of calories
34 g
Fat
87% of calories
Macro split
Protein 13%Carbs 0%Fat 87%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.3g
Saturated fat4.4g22% DV
Cholesterol74.4mg25% DV
Sodium64.3mg3% DV
Potassium190.9mg4% DV
Calcium54.1mg4% DV
Iron1.7mg9% DV
Vitamin C8.4mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461725822 · Data last verified:

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4061461725822

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Common questions

How many calories are in Anchovis - Provencial?

Anchovis - Provencial by Aldi, Cucina Nobile, TOP-LAX has 353 kcal per 100 g.

How much protein is in Anchovis - Provencial?

Anchovis - Provencial contains 11.3 g of protein per 100 g.

Is Anchovis - Provencial a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Anchovis - Provencial keto-friendly?

With 0.4 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Anchovis - Provencial low in sodium?

Yes — just 64.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Anchovis - Provencial have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (4.4 g); points in favor come from protein (11.3 g). Overall that places it in band C.

How much Anchovis - Provencial is 100 calories?

About 28 g of Anchovis - Provencial equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Anchovis - Provencial high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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