Fish & Seafood · Nutrition facts

Heringshappen

361 kcal per 100 g, with 7 g protein, 4.5 g carbs and 35 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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HeringshappenNutri-Score CCompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
7 g
Protein
8% of calories
4.5 g
Carbs
5% of calories
35 g
Fat
87% of calories
Macro split
Protein 8%Carbs 5%Fat 87%

Nutrition facts

per 100 g
Sugar4.3g
Saturated fat4g20% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458116299 · Data last verified:

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4061458116299

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Common questions

How many calories are in Heringshappen?

Heringshappen by ALMARE, Almare Seafood has 361 kcal per 100 g.

How much protein is in Heringshappen?

Heringshappen contains 7 g of protein per 100 g.

Is Heringshappen keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Heringshappen high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Heringshappen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), saturated fat (4 g), sodium (600 mg). Overall that places it in band C.

How much Heringshappen is 100 calories?

About 28 g of Heringshappen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Heringshappen high in calories?

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Is Heringshappen high in sugar or fat?

Per 100 g it has 4.3 g sugar and 35 g fat (4 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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