Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068134162755 · Data last verified:
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Common questions
How many calories are in Mais Waffeln Salted Caramel?
Mais Waffeln Salted Caramel by EnerBio has 378 kcal per 100 g.
How much protein is in Mais Waffeln Salted Caramel?
Mais Waffeln Salted Caramel contains 8 g of protein per 100 g.
Is Mais Waffeln Salted Caramel a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Mais Waffeln Salted Caramel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (12 g); points in favor come from fiber (7.5 g), protein (8 g). Overall that places it in band B.
How much Mais Waffeln Salted Caramel is 100 calories?
About 26 g of Mais Waffeln Salted Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mais Waffeln Salted Caramel high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
Is Mais Waffeln Salted Caramel high in sugar or fat?
Per 100 g it has 12 g sugar and 9.2 g fat (1 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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