Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060536110173 · Data last verified:
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Common questions
How many calories are in Granola With Cranberry?
Granola With Cranberry has 428 kcal per 100 g.
How much protein is in Granola With Cranberry?
Granola With Cranberry contains 7.6 g of protein per 100 g.
Is Granola With Cranberry high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Granola With Cranberry low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Granola With Cranberry a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Granola With Cranberry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (19 g), saturated fat (4.1 g); points in favor come from fiber (9.6 g). Overall that places it in band C.
How much Granola With Cranberry is 100 calories?
About 23 g of Granola With Cranberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola With Cranberry high in calories?
Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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