Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613036342698 · Data last verified:
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Common questions
How many calories are in Fitness Énergie Nutritive - Granola Chocolat?
Fitness Énergie Nutritive - Granola Chocolat by Nestlé, Fitness has 412 kcal per 100 g. One serving (45 g) is about 185 kcal.
How much protein is in Fitness Énergie Nutritive - Granola Chocolat?
Fitness Énergie Nutritive - Granola Chocolat contains 8.9 g of protein per 100 g — about 4 g per 45 g serving.
Is Fitness Énergie Nutritive - Granola Chocolat high in sugar?
Yes — 24.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Fitness Énergie Nutritive - Granola Chocolat low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Fitness Énergie Nutritive - Granola Chocolat a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Fitness Énergie Nutritive - Granola Chocolat have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (24.6 g); points in favor come from fiber (6.6 g), protein (8.9 g). Overall that places it in band B.
How much Fitness Énergie Nutritive - Granola Chocolat is 100 calories?
About 24 g of Fitness Énergie Nutritive - Granola Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fitness Énergie Nutritive - Granola Chocolat high in calories?
Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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