Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312001462 · Data last verified:
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Common questions
How many calories are in Pasta Parmigiano?
Pasta Parmigiano by Migros, Subito has 392 kcal per 100 g. One serving (88 g) is about 345 kcal.
How much protein is in Pasta Parmigiano?
Pasta Parmigiano contains 14 g of protein per 100 g — about 12.3 g per 88 g serving.
Is Pasta Parmigiano a good source of protein?
Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Pasta Parmigiano high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Why does Pasta Parmigiano have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (12 g), sodium (1120 mg); points in favor come from protein (14 g). Overall that places it in band D.
How much Pasta Parmigiano is 100 calories?
About 26 g of Pasta Parmigiano equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pasta Parmigiano high in calories?
Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
Is Pasta Parmigiano high in sugar or fat?
Per 100 g it has 12 g sugar and 8 g fat (2.5 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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