Nuts & Seeds · Nutrition facts

Farmer Nuts Amande-figue

506 kcal per 100 g, with 14 g protein, 30 g carbs and 34 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Farmer Nuts Amande-figueNutri-Score BCompare
Amount

Showing values for 100 g

506 kcal
Calories
25% of a 2000 kcal day
14 g
Protein
12% of calories
30 g
Carbs
25% of calories
34 g
Fat
63% of calories
Macro split
Protein 12%Carbs 25%Fat 63%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar18g
Saturated fat2.6g13% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2395312341865 · Data last verified:

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Barcode

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2395312341865

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Common questions

How many calories are in Farmer Nuts Amande-figue?

Farmer Nuts Amande-figue has 506 kcal per 100 g.

How much protein is in Farmer Nuts Amande-figue?

Farmer Nuts Amande-figue contains 14 g of protein per 100 g.

Is Farmer Nuts Amande-figue a good source of protein?

Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Farmer Nuts Amande-figue high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Farmer Nuts Amande-figue low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Farmer Nuts Amande-figue a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Farmer Nuts Amande-figue have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (18 g); points in favor come from fiber (12 g), protein (14 g). Overall that places it in band B.

How much Farmer Nuts Amande-figue is 100 calories?

About 20 g of Farmer Nuts Amande-figue equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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