Meat · Nutrition facts

Chicken Curry Rice

407 kcal per 100 g, with 20 g protein, 59 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 120 g
High proteinCalorie dense
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Chicken Curry RiceNutri-Score CCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
20 g
Protein
20% of calories
59 g
Carbs
59% of calories
9.5 g
Fat
21% of calories
Macro split
Protein 20%Carbs 59%Fat 21%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat1g5% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3583788048053 · Data last verified:

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3583788048053

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Common questions

How many calories are in Chicken Curry Rice?

Chicken Curry Rice by Decathlon, Forclaz has 407 kcal per 100 g. One serving (120 g) is about 488 kcal.

How much protein is in Chicken Curry Rice?

Chicken Curry Rice contains 20 g of protein per 100 g — about 24 g per 120 g serving.

Is Chicken Curry Rice a good source of protein?

Yes — 20 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Chicken Curry Rice low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.

Is Chicken Curry Rice high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Chicken Curry Rice have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sodium (1040 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Chicken Curry Rice is 100 calories?

About 25 g of Chicken Curry Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chicken Curry Rice high in calories?

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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