Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256773799 · Data last verified:
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Common questions
How many calories are in Ziegen Frischkäse?
Ziegen Frischkäse by Rewe Bio has 369 kcal per 100 g. One serving (100 g) is about 369 kcal.
How much protein is in Ziegen Frischkäse?
Ziegen Frischkäse contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Ziegen Frischkäse a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Ziegen Frischkäse keto-friendly?
With 1.3 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ziegen Frischkäse high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Ziegen Frischkäse high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Ziegen Frischkäse have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), saturated fat (13 g), sodium (1000 mg); points in favor come from protein (11 g). Overall that places it in band E.
How much Ziegen Frischkäse is 100 calories?
About 27 g of Ziegen Frischkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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