Nuts & Seeds · Nutrition facts

White Meat Chicken Salad With Cranberries, Celery And Pecans

240 kcal per 100 g, with 12 g protein, 13 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Good protein
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White Meat Chicken Salad With Cranberries, Celery And PecansNutri-Score BCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
20% of calories
13 g
Carbs
21% of calories
16 g
Fat
59% of calories
Macro split
Protein 20%Carbs 21%Fat 59%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar10g
Saturated fat2.5g12% DV
Sodium210mg9% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742223506 · Data last verified:

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0078742223506

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Common questions

How many calories are in White Meat Chicken Salad With Cranberries, Celery And Pecans?

White Meat Chicken Salad With Cranberries, Celery And Pecans by Freshness Guaranteed has 240 kcal per 100 g. One serving (100 g) is about 240 kcal.

How much protein is in White Meat Chicken Salad With Cranberries, Celery And Pecans?

White Meat Chicken Salad With Cranberries, Celery And Pecans contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is White Meat Chicken Salad With Cranberries, Celery And Pecans a good source of protein?

Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Why does White Meat Chicken Salad With Cranberries, Celery And Pecans have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from protein (12 g). Overall that places it in band B.

How much White Meat Chicken Salad With Cranberries, Celery And Pecans is 100 calories?

About 42 g of White Meat Chicken Salad With Cranberries, Celery And Pecans equals 100 kcal.

Is White Meat Chicken Salad With Cranberries, Celery And Pecans high in sugar or fat?

Per 100 g it has 10 g sugar and 16 g fat (2.5 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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