Fish & Seafood · Nutrition facts

Ventrèche De Thon Germon À L'huile D'olive

251 kcal per 100 g, with 25 g protein, 0 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Ventrèche De Thon Germon À L'huile D'oliveNutri-Score CCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
25 g
Protein
40% of calories
0 g
Carbs
0% of calories
17 g
Fat
60% of calories
Macro split
Protein 40%Carbs 0%Fat 60%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3g15% DV
Sodium1280mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3544462050007 · Data last verified:

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3544462050007

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Common questions

How many calories are in Ventrèche De Thon Germon À L'huile D'olive?

Ventrèche De Thon Germon À L'huile D'olive has 251 kcal per 100 g.

How much protein is in Ventrèche De Thon Germon À L'huile D'olive?

Ventrèche De Thon Germon À L'huile D'olive contains 25 g of protein per 100 g.

Is Ventrèche De Thon Germon À L'huile D'olive a good source of protein?

Yes — 25 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Ventrèche De Thon Germon À L'huile D'olive keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ventrèche De Thon Germon À L'huile D'olive high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Ventrèche De Thon Germon À L'huile D'olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1280 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Ventrèche De Thon Germon À L'huile D'olive is 100 calories?

About 40 g of Ventrèche De Thon Germon À L'huile D'olive equals 100 kcal.

Is Ventrèche De Thon Germon À L'huile D'olive high in sugar or fat?

Per 100 g it has 0 g sugar and 17 g fat (3 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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