Other · Nutrition facts

Steamed Dumplings

194 kcal per 100 g, with 8 g protein, 19 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good protein
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Steamed DumplingsNutri-Score BCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
8 g
Protein
17% of calories
19 g
Carbs
40% of calories
9.1 g
Fat
43% of calories
Macro split
Protein 17%Carbs 40%Fat 43%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2.8g
Saturated fat2.9g14% DV
Sodium348mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016337911694 · Data last verified:

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4016337911694

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Common questions

How many calories are in Steamed Dumplings?

Steamed Dumplings by Bibigo has 194 kcal per 100 g. One serving (100 g) is about 194 kcal.

How much protein is in Steamed Dumplings?

Steamed Dumplings contains 8 g of protein per 100 g — about 8 g per 100 g serving.

Why does Steamed Dumplings have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band B.

How much Steamed Dumplings is 100 calories?

About 52 g of Steamed Dumplings equals 100 kcal.

Is Steamed Dumplings high in sugar or fat?

Per 100 g it has 2.8 g sugar and 9.1 g fat (2.9 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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