Other · Nutrition facts

Falafel Sesam-minze

213 kcal per 100 g, with 9.9 g protein, 19 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Falafel Sesam-minzeNutri-Score ACompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
9.9 g
Protein
20% of calories
19 g
Carbs
39% of calories
8.7 g
Fat
41% of calories
Macro split
Protein 20%Carbs 39%Fat 41%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar2.2g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium260.2mg6% DV
Calcium35mg3% DV
Iron1.3mg7% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026584133534 · Data last verified:

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4026584133534

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Common questions

How many calories are in Falafel Sesam-minze?

Falafel Sesam-minze by SOTO has 213 kcal per 100 g.

How much protein is in Falafel Sesam-minze?

Falafel Sesam-minze contains 9.9 g of protein per 100 g.

Is Falafel Sesam-minze high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Falafel Sesam-minze a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Falafel Sesam-minze have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (9.8 g), protein (9.9 g). Overall that places it in band A.

How much Falafel Sesam-minze is 100 calories?

About 47 g of Falafel Sesam-minze equals 100 kcal.

Is Falafel Sesam-minze high in sugar or fat?

Per 100 g it has 2.2 g sugar and 8.7 g fat (1.2 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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