Hähnchen Mit Gutken Ei Und Rucola

Hähnchen Mit Gutken Ei Und Rucola by natsu has 216 kcal per 100 g. One serving (175 g) is about 378 kcal.

Hähnchen Mit Gutken Ei Und Rucola contains 13 g of protein per 100 g — about 22.8 g per 175 g serving.

Yes — 13 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.

About 46 g of Hähnchen Mit Gutken Ei Und Rucola equals 100 kcal.

Per 100 g it has 1.2 g sugar and 9.2 g fat (1.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.