Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4051009042498 · Data last verified:
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Common questions
How many calories are in Linsen Bulgur Salat?
Linsen Bulgur Salat by Kaufland, K to Go has 220 kcal per 100 g.
How much protein is in Linsen Bulgur Salat?
Linsen Bulgur Salat contains 8.9 g of protein per 100 g.
Is Linsen Bulgur Salat high in sodium?
Yes — 551 mg of sodium per 100 g, about 24% of the daily value.
Is Linsen Bulgur Salat a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Linsen Bulgur Salat have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (551 mg); points in favor come from fiber (3.1 g), protein (8.9 g). Overall that places it in band B.
How much Linsen Bulgur Salat is 100 calories?
About 45 g of Linsen Bulgur Salat equals 100 kcal.
Is Linsen Bulgur Salat high in sugar or fat?
Per 100 g it has 3.8 g sugar and 9.1 g fat (2.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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