Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247984805 · Data last verified:
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Common questions
How many calories are in Pierogi?
Pierogi by Aldi has 210 kcal per 100 g. One serving (400 g) is about 840 kcal.
How much protein is in Pierogi?
Pierogi contains 8.9 g of protein per 100 g — about 35.6 g per 400 g serving.
Is Pierogi low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 22.9 g of carbs come from starch and fiber rather than sugar.
Is Pierogi a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Pierogi have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (8.9 g). Overall that places it in band B.
How much Pierogi is 100 calories?
About 48 g of Pierogi equals 100 kcal.
Is Pierogi high in sugar or fat?
Per 100 g it has 0.5 g sugar and 8.5 g fat (2.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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