Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026584141003 · Data last verified:
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Common questions
How many calories are in Tofu-burger?
Tofu-burger by Soto has 208 kcal per 100 g.
How much protein is in Tofu-burger?
Tofu-burger contains 8.6 g of protein per 100 g.
Why does Tofu-burger have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (8.6 g). Overall that places it in band B.
How much Tofu-burger is 100 calories?
About 48 g of Tofu-burger equals 100 kcal.
Is Tofu-burger a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Tofu-burger high in sugar or fat?
Per 100 g it has 3.7 g sugar and 10 g fat (1.6 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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