Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3365622025068 · Data last verified:
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Common questions
How many calories are in Sardines Piquantes À L'huile D'olive Vierge Extra?
Sardines Piquantes À L'huile D'olive Vierge Extra by Les Mouettes d'Arvor has 250 kcal per 100 g. One serving (44 g) is about 110 kcal.
How much protein is in Sardines Piquantes À L'huile D'olive Vierge Extra?
Sardines Piquantes À L'huile D'olive Vierge Extra contains 22.7 g of protein per 100 g — about 10 g per 44 g serving.
Is Sardines Piquantes À L'huile D'olive Vierge Extra a good source of protein?
Yes — 22.7 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Sardines Piquantes À L'huile D'olive Vierge Extra keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines Piquantes À L'huile D'olive Vierge Extra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from protein (22.7 g). Overall that places it in band C.
How much Sardines Piquantes À L'huile D'olive Vierge Extra is 100 calories?
About 40 g of Sardines Piquantes À L'huile D'olive Vierge Extra equals 100 kcal.
Is Sardines Piquantes À L'huile D'olive Vierge Extra a good source of potassium?
It is a moderate source: 447.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Sardines Piquantes À L'huile D'olive Vierge Extra high in sugar or fat?
Per 100 g it has 0.2 g sugar and 18.2 g fat (4.8 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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