Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3365622031960 · Data last verified:
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Common questions
How many calories are in Sardines De Saison À L' Huile D'olive Vierge Extra Millésimées?
Sardines De Saison À L' Huile D'olive Vierge Extra Millésimées by Les Mouettes d'Arvor has 255 kcal per 100 g. One serving (87 g) is about 222 kcal.
How much protein is in Sardines De Saison À L' Huile D'olive Vierge Extra Millésimées?
Sardines De Saison À L' Huile D'olive Vierge Extra Millésimées contains 23 g of protein per 100 g — about 20 g per 87 g serving.
Is Sardines De Saison À L' Huile D'olive Vierge Extra Millésimées a good source of protein?
Yes — 23 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Sardines De Saison À L' Huile D'olive Vierge Extra Millésimées keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines De Saison À L' Huile D'olive Vierge Extra Millésimées have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from protein (23 g). Overall that places it in band C.
How much Sardines De Saison À L' Huile D'olive Vierge Extra Millésimées is 100 calories?
About 39 g of Sardines De Saison À L' Huile D'olive Vierge Extra Millésimées equals 100 kcal.
Is Sardines De Saison À L' Huile D'olive Vierge Extra Millésimées a good source of potassium?
It is a moderate source: 438 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Sardines De Saison À L' Huile D'olive Vierge Extra Millésimées high in sugar or fat?
Per 100 g it has 0 g sugar and 18 g fat (4.3 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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