Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3365622120077 · Data last verified:
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Common questions
How many calories are in Filets De Sardines Huile D'olive?
Filets De Sardines Huile D'olive by Les Mouettes D'Arvor has 239 kcal per 100 g.
How much protein is in Filets De Sardines Huile D'olive?
Filets De Sardines Huile D'olive contains 23 g of protein per 100 g.
Is Filets De Sardines Huile D'olive a good source of protein?
Yes — 23 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Filets De Sardines Huile D'olive keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Sardines Huile D'olive high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Filets De Sardines Huile D'olive low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Filets De Sardines Huile D'olive have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g); points in favor come from protein (23 g). Overall that places it in band C.
How much Filets De Sardines Huile D'olive is 100 calories?
About 42 g of Filets De Sardines Huile D'olive equals 100 kcal.
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