Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3365622026164 · Data last verified:
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Common questions
How many calories are in Sardines À L'huile D'olive Vierge Extra Millésimées?
Sardines À L'huile D'olive Vierge Extra Millésimées by Les Mouettes d'Arvor has 259 kcal per 100 g. One serving (43 g) is about 110 kcal.
How much protein is in Sardines À L'huile D'olive Vierge Extra Millésimées?
Sardines À L'huile D'olive Vierge Extra Millésimées contains 23.5 g of protein per 100 g — about 10 g per 43 g serving.
Is Sardines À L'huile D'olive Vierge Extra Millésimées a good source of protein?
Yes — 23.5 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Sardines À L'huile D'olive Vierge Extra Millésimées keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines À L'huile D'olive Vierge Extra Millésimées have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (23.5 g). Overall that places it in band C.
How much Sardines À L'huile D'olive Vierge Extra Millésimées is 100 calories?
About 39 g of Sardines À L'huile D'olive Vierge Extra Millésimées equals 100 kcal.
Is Sardines À L'huile D'olive Vierge Extra Millésimées a good source of potassium?
It is a moderate source: 390.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Sardines À L'huile D'olive Vierge Extra Millésimées a good source of calcium?
It is a good source: 813.7 mg per 100 g, about 63% of the daily value. A 200 g portion covers roughly 126%.
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