Fish & Seafood · Nutrition facts

Sardines Au Basilic Et Au Thym Les Mouettes D'arvor, Boite 1/6

255 kcal per 100 g, with 23 g protein, 0 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardines Au Basilic Et Au Thym Les Mouettes D'arvor, Boite 1/6Nutri-Score CCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
23 g
Protein
36% of calories
0 g
Carbs
0% of calories
18 g
Fat
64% of calories
Macro split
Protein 36%Carbs 0%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.3g22% DV
Cholesterol59.2mg20% DV
Sodium275mg12% DV
Potassium440.5mg9% DV
Calcium45.1mg3% DV
Iron1.3mg7% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3365622030062 · Data last verified:

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3365622030062

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Common questions

How many calories are in Sardines Au Basilic Et Au Thym Les Mouettes D'arvor, Boite 1/6?

Sardines Au Basilic Et Au Thym Les Mouettes D'arvor, Boite 1/6 by Les Mouettes d'Arvor has 255 kcal per 100 g.

How much protein is in Sardines Au Basilic Et Au Thym Les Mouettes D'arvor, Boite 1/6?

Sardines Au Basilic Et Au Thym Les Mouettes D'arvor, Boite 1/6 contains 23 g of protein per 100 g.

Is Sardines Au Basilic Et Au Thym Les Mouettes D'arvor, Boite 1/6 a good source of protein?

Yes — 23 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Sardines Au Basilic Et Au Thym Les Mouettes D'arvor, Boite 1/6 keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines Au Basilic Et Au Thym Les Mouettes D'arvor, Boite 1/6 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from protein (23 g). Overall that places it in band C.

How much Sardines Au Basilic Et Au Thym Les Mouettes D'arvor, Boite 1/6 is 100 calories?

About 39 g of Sardines Au Basilic Et Au Thym Les Mouettes D'arvor, Boite 1/6 equals 100 kcal.

Is Sardines Au Basilic Et Au Thym Les Mouettes D'arvor, Boite 1/6 a good source of potassium?

It is a moderate source: 440.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Sardines Au Basilic Et Au Thym Les Mouettes D'arvor, Boite 1/6 high in sugar or fat?

Per 100 g it has 0 g sugar and 18 g fat (4.3 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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