Grains · Nutrition facts

Salgadinho Sabor Queijo Com Milho E Quinoa

380 kcal per 100 g, with 7.2 g protein, 72 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Serving: 1 packet (25 g)
Calorie denseIron richVitamin C
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Salgadinho Sabor Queijo Com Milho E QuinoaNutri-Score CCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
7.2 g
Protein
7% of calories
72 g
Carbs
75% of calories
7.6 g
Fat
18% of calories
Macro split
Protein 7%Carbs 75%Fat 18%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Saturated fat2.8g14% DV
Sodium600mg26% DV
Iron4.4mg24% DV
Vitamin C72mg80% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898380412420 · Data last verified:

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7898380412420

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Common questions

How many calories are in Salgadinho Sabor Queijo Com Milho E Quinoa?

Salgadinho Sabor Queijo Com Milho E Quinoa by Belive has 380 kcal per 100 g. One serving (25 g) is about 95 kcal.

How much protein is in Salgadinho Sabor Queijo Com Milho E Quinoa?

Salgadinho Sabor Queijo Com Milho E Quinoa contains 7.2 g of protein per 100 g — about 1.8 g per 25 g serving.

Is Salgadinho Sabor Queijo Com Milho E Quinoa high in carbs?

Yes — carbohydrates provide 75% of its calories (72 g per 100 g). It also delivers 1.6 g of fiber.

Is Salgadinho Sabor Queijo Com Milho E Quinoa high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Salgadinho Sabor Queijo Com Milho E Quinoa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sodium (600 mg). Overall that places it in band C.

How much Salgadinho Sabor Queijo Com Milho E Quinoa is 100 calories?

About 26 g of Salgadinho Sabor Queijo Com Milho E Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salgadinho Sabor Queijo Com Milho E Quinoa high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Salgadinho Sabor Queijo Com Milho E Quinoa a good source of iron?

It is a good source: 4.4 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

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