Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001091005198 · Data last verified:
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Common questions
How many calories are in Granola Cioccolato & Cocco?
Granola Cioccolato & Cocco by Germinal has 393 kcal per 100 g.
How much protein is in Granola Cioccolato & Cocco?
Granola Cioccolato & Cocco contains 9.6 g of protein per 100 g.
Is Granola Cioccolato & Cocco high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Granola Cioccolato & Cocco low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Granola Cioccolato & Cocco a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Granola Cioccolato & Cocco have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (22 g), saturated fat (3.7 g); points in favor come from fiber (8.8 g), protein (9.6 g). Overall that places it in band B.
How much Granola Cioccolato & Cocco is 100 calories?
About 25 g of Granola Cioccolato & Cocco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Cioccolato & Cocco high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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