Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239038604 · Data last verified:
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Common questions
How many calories are in Mozzarella Cheese?
Mozzarella Cheese by Good & Gather has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.
How much protein is in Mozzarella Cheese?
Mozzarella Cheese contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.
Is Mozzarella Cheese a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Mozzarella Cheese high in saturated fat?
It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Mozzarella Cheese high in sodium?
Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.
Why does Mozzarella Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.7 g), sodium (642.9 mg); points in favor come from protein (21.4 g). Overall that places it in band D.
How much Mozzarella Cheese is 100 calories?
About 35 g of Mozzarella Cheese equals 100 kcal.
Is Mozzarella Cheese a good source of calcium?
It is a good source: 675 mg per 100 g, about 52% of the daily value. A 200 g portion covers roughly 104%.
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