Dairy & Eggs · Nutrition facts

Light Provolone Sliced Cheese

263 kcal per 100 g, with 36.8 g protein, 5.3 g carbs and 13.2 g fat. Full micronutrients and serving info below.

High protein
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Light Provolone Sliced CheeseNutri-Score CCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
36.8 g
Protein
51% of calories
5.3 g
Carbs
7% of calories
13.2 g
Fat
42% of calories
Macro split
Protein 51%Carbs 7%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.9g40% DV
Sodium508mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383869618 · Data last verified:

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Barcode

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0060383869618

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Common questions

How many calories are in Light Provolone Sliced Cheese?

Light Provolone Sliced Cheese has 263 kcal per 100 g.

How much protein is in Light Provolone Sliced Cheese?

Light Provolone Sliced Cheese contains 36.8 g of protein per 100 g.

Is Light Provolone Sliced Cheese a good source of protein?

Yes — 36.8 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Light Provolone Sliced Cheese low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Is Light Provolone Sliced Cheese high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Light Provolone Sliced Cheese high in sodium?

Yes — 508 mg of sodium per 100 g, about 22% of the daily value.

Why does Light Provolone Sliced Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g), sodium (508 mg); points in favor come from protein (36.8 g). Overall that places it in band C.

How much Light Provolone Sliced Cheese is 100 calories?

About 38 g of Light Provolone Sliced Cheese equals 100 kcal.

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