Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239038956 · Data last verified:
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Common questions
How many calories are in Provolone?
Provolone by Good & Gather has 263 kcal per 100 g. One serving (19 g) is about 50 kcal.
How much protein is in Provolone?
Provolone contains 26.3 g of protein per 100 g — about 5 g per 19 g serving.
Is Provolone a good source of protein?
Yes — 26.3 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Provolone low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.
Is Provolone high in saturated fat?
It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.
Is Provolone high in sodium?
Yes — 684.2 mg of sodium per 100 g, about 30% of the daily value.
Why does Provolone have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.5 g), sodium (684.2 mg); points in favor come from protein (26.3 g). Overall that places it in band D.
How much Provolone is 100 calories?
About 38 g of Provolone equals 100 kcal.
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