Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000487970 · Data last verified:
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Common questions
How many calories are in Corn Chex Cereal Gluten Free?
Corn Chex Cereal Gluten Free by General Mills has 385 kcal per 100 g.
How much protein is in Corn Chex Cereal Gluten Free?
Corn Chex Cereal Gluten Free contains 7.7 g of protein per 100 g.
Is Corn Chex Cereal Gluten Free high in carbs?
Yes — carbohydrates provide 86% of its calories (84.6 g per 100 g, of which 10.3 g is sugar).
Is Corn Chex Cereal Gluten Free high in sodium?
Yes — 717.9 mg of sodium per 100 g, about 31% of the daily value.
Why does Corn Chex Cereal Gluten Free have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (10.3 g), sodium (717.9 mg). Overall that places it in band C.
How much Corn Chex Cereal Gluten Free is 100 calories?
About 26 g of Corn Chex Cereal Gluten Free equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Corn Chex Cereal Gluten Free high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Corn Chex Cereal Gluten Free high in sugar or fat?
Per 100 g it has 10.3 g sugar and 2.6 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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