Vegetables · Nutrition facts

Sweet Potato Dorayaki

283 kcal per 100 g, with 5 g protein, 61.7 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 1 piece (60 g)
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Sweet Potato DorayakiNutri-Score CCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
5 g
Protein
7% of calories
61.7 g
Carbs
85% of calories
2.5 g
Fat
8% of calories
Macro split
Protein 7%Carbs 85%Fat 8%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar25g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol75mg25% DV
Sodium91.7mg4% DV
Potassium66.7mg1% DV
Calcium16.7mg1% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8801068915631 · Data last verified:

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8801068915631

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Common questions

How many calories are in Sweet Potato Dorayaki?

Sweet Potato Dorayaki by Samlip has 283 kcal per 100 g. One serving (60 g) is about 170 kcal.

How much protein is in Sweet Potato Dorayaki?

Sweet Potato Dorayaki contains 5 g of protein per 100 g — about 3 g per 60 g serving.

Is Sweet Potato Dorayaki high in carbs?

Yes — carbohydrates provide 85% of its calories (61.7 g per 100 g, of which 25 g is sugar). It also delivers 3.3 g of fiber.

Is Sweet Potato Dorayaki high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Sweet Potato Dorayaki low in sodium?

Yes — just 91.7 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Sweet Potato Dorayaki a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Sweet Potato Dorayaki have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Sweet Potato Dorayaki is 100 calories?

About 35 g of Sweet Potato Dorayaki equals 100 kcal.

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