Rocky Mountain Sourdough Hamburger Buns

Rocky Mountain Sourdough Hamburger Buns by Rudi's has 262 kcal per 100 g. One serving (65 g) is about 170 kcal.

Rocky Mountain Sourdough Hamburger Buns contains 7.7 g of protein per 100 g — about 5 g per 65 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 44.6 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 38 g of Rocky Mountain Sourdough Hamburger Buns equals 100 kcal.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 0 g sugar and 6.2 g fat (0 g saturated). Fat provides 21% of its calories, so portion size matters most here.