Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0032394194553 · Data last verified:
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Common questions
How many calories are in Tandoori Naan Garlic?
Tandoori Naan Garlic by Kontos has 268 kcal per 100 g.
How much protein is in Tandoori Naan Garlic?
Tandoori Naan Garlic contains 9.7 g of protein per 100 g.
Is Tandoori Naan Garlic low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 48.4 g of carbs come from starch and fiber rather than sugar.
Why does Tandoori Naan Garlic have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (435.5 mg); points in favor come from protein (9.7 g). Overall that places it in band B.
How much Tandoori Naan Garlic is 100 calories?
About 37 g of Tandoori Naan Garlic equals 100 kcal.
Is Tandoori Naan Garlic a good source of iron?
It is a good source: 3.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
Is Tandoori Naan Garlic high in sugar or fat?
Per 100 g it has 1.6 g sugar and 6.5 g fat (1.6 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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