Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000242953 · Data last verified:
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Common questions
How many calories are in Eggo French Toaster Sticks?
Eggo French Toaster Sticks by Kellogg's has 244 kcal per 100 g. One serving (90 g) is about 220 kcal.
How much protein is in Eggo French Toaster Sticks?
Eggo French Toaster Sticks contains 4.4 g of protein per 100 g — about 4 g per 90 g serving.
Is Eggo French Toaster Sticks high in carbs?
Yes — carbohydrates provide 72% of its calories (43.3 g per 100 g, of which 16.7 g is sugar). It also delivers 1.1 g of fiber.
Is Eggo French Toaster Sticks high in sugar?
Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Eggo French Toaster Sticks high in sodium?
Yes — 555.6 mg of sodium per 100 g, about 24% of the daily value.
Why does Eggo French Toaster Sticks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.7 g), sodium (555.6 mg). Overall that places it in band C.
How much Eggo French Toaster Sticks is 100 calories?
About 41 g of Eggo French Toaster Sticks equals 100 kcal.
Is Eggo French Toaster Sticks a good source of calcium?
It is a good source: 288.9 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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