Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039217115016 · Data last verified:
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Common questions
How many calories are in Galette De Ble?
Galette De Ble by Maya’s has 268 kcal per 100 g. One serving (71 g) is about 190 kcal.
How much protein is in Galette De Ble?
Galette De Ble contains 7 g of protein per 100 g — about 5 g per 71 g serving.
Is Galette De Ble low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 47.9 g of carbs come from starch and fiber rather than sugar.
Is Galette De Ble high in sodium?
Yes — 774.6 mg of sodium per 100 g, about 34% of the daily value.
Why does Galette De Ble have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (774.6 mg). Overall that places it in band C.
How much Galette De Ble is 100 calories?
About 37 g of Galette De Ble equals 100 kcal.
Is Galette De Ble a good source of calcium?
It is a moderate source: 183.1 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Galette De Ble a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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