Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220101276 · Data last verified:
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Common questions
How many calories are in Bake Shop Seeded Hamburger Buns?
Bake Shop Seeded Hamburger Buns by H-E-B has 231 kcal per 100 g. One serving (63 g) is about 146 kcal.
How much protein is in Bake Shop Seeded Hamburger Buns?
Bake Shop Seeded Hamburger Buns contains 8.7 g of protein per 100 g — about 5.5 g per 63 g serving.
Is Bake Shop Seeded Hamburger Buns high in carbs?
Yes — carbohydrates provide 73% of its calories (54.1 g per 100 g, of which 3.3 g is sugar). It also delivers 6.4 g of fiber.
Is Bake Shop Seeded Hamburger Buns low in sodium?
Yes — just 7.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bake Shop Seeded Hamburger Buns a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Bake Shop Seeded Hamburger Buns have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.4 g), protein (8.7 g). Overall that places it in band A.
How much Bake Shop Seeded Hamburger Buns is 100 calories?
About 43 g of Bake Shop Seeded Hamburger Buns equals 100 kcal.
Is Bake Shop Seeded Hamburger Buns a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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