Other · Nutrition facts

Frankfurter Buns

256 kcal per 100 g, with 9.3 g protein, 51.2 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (43 g)
Good protein
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Frankfurter BunsNutri-Score BCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
9.3 g
Protein
14% of calories
51.2 g
Carbs
75% of calories
3.5 g
Fat
11% of calories
Macro split
Protein 14%Carbs 75%Fat 11%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar4.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium488.4mg21% DV
Potassium69.8mg1% DV
Calcium69.8mg5% DV
Iron2.8mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041268193264 · Data last verified:

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Common questions

How many calories are in Frankfurter Buns?

Frankfurter Buns by Hannaford has 256 kcal per 100 g. One serving (43 g) is about 110 kcal.

How much protein is in Frankfurter Buns?

Frankfurter Buns contains 9.3 g of protein per 100 g — about 4 g per 43 g serving.

Is Frankfurter Buns high in carbs?

Yes — carbohydrates provide 75% of its calories (51.2 g per 100 g, of which 4.7 g is sugar). It also delivers 2.3 g of fiber.

Is Frankfurter Buns high in sodium?

Yes — 488.4 mg of sodium per 100 g, about 21% of the daily value.

Why does Frankfurter Buns have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (488.4 mg); points in favor come from protein (9.3 g). Overall that places it in band B.

How much Frankfurter Buns is 100 calories?

About 39 g of Frankfurter Buns equals 100 kcal.

Is Frankfurter Buns a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Frankfurter Buns high in sugar or fat?

Per 100 g it has 4.7 g sugar and 3.5 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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