Mulet À La Moutarde Ancienne

Mulet À La Moutarde Ancienne has 192 kcal per 100 g.

Mulet À La Moutarde Ancienne contains 10.9 g of protein per 100 g.

Yes — 10.9 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g), sodium (440 mg); points in favor come from protein (10.9 g). Overall that places it in band C.

About 52 g of Mulet À La Moutarde Ancienne equals 100 kcal.

Per 100 g it has 0.9 g sugar and 14.6 g fat (8.8 g saturated). Fat provides 72% of its calories, so portion size matters most here.